Parmalat lait entier
Packaged product Dairy and Eggs EverFresh
Parmalat lait entier contains 64 kcal per 100 g. A serving, 250 ml (250 g) provides about 159 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.6 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 19.2 mg | 0.8% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 127 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat3.4 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.3 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium19.2 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Full Cream Pasteurised cow's milk, Vitamin D. Contains: Cow's milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat milk Horizon Organic | 64 | 3.4 g | 9.8 g | 1.1 g |
| Organic lowfat milk Horizon Organic | 64 | 3.4 g | 9.8 g | 1.1 g |
| milk milisani | 64 | 3.3 g | 4.7 g | 3.5 g |
| Bezlaktózové Mléko 3.5% Boni | 64 | 3.2 g | 4.6 g | 3.6 g |
| Organic Whole Milk Horizon Organic | 64 | 3.4 g | 5.5 g | 3.4 g |
| Vitamin d3 milk Roundy’s Select | 64 | 3.4 g | 5.1 g | 3.4 g |
| Vitamin D Whole Milk Friendly Farms | 64 | 3.4 g | 5.1 g | 3.4 g |
| Premium Milk Omfed | 64 | 3.3 g | 4.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6002100014004. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.