Parm Crisps Four Cheese
Packaged product Snacks Our Home
Parm Crisps Four Cheese contains 571 kcal per 100 g. A serving, 28.0 g (28 g) provides about 160 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 96% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,214 mg | 53% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 46.4 g | 93% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 1,250 mg | 96% |
| Iron L | 0 mg | 0% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.4 gin the top quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat39.3 gin the top quarter of snacks (median 20.9 g)
- Saturated fat25 gin the top quarter of snacks (median 3.6 g)
- Sodium1,214 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Aged Parmesan Cheese (Cultured Milk, Salt, Enzymes), Romano Cheese (Cultured Milk, Salt, Enzymes), Asiago Cheese (Cultured Milk, Enzymes, Salt), Provolone Cheese (Cultured Milk, Salt, Enzymes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Plantain chips salted lulu | 571 | 3.6 g | 64.3 g | 32.1 g |
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| Thin Original Potato Chips H-E-B | 571 | 3.6 g | 53.6 g | 35.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0840093500915. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.