Parle hide and seek milano jazelnut
Packaged product Nuts and Seeds Parle
Parle hide and seek milano jazelnut contains 536 kcal per 100 g. A serving, 1 cookie, 10 g (10 g) provides about 54 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 13.8 g | 69% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 33.5 g | |
| Added sugars L | 33.2 g | 66% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars33.5 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat29.5 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat13.8 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719125799
- Quantity
- 60g
- Label serving
- 1 cookie (10 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted caramel Nut Clusters Sun harvest | 536 | 14.3 g | 39.3 g | 35.7 g |
| Mexican Pumpkin Seeds Island Snacks | 536 | 32.1 g | 21.4 g | 35.7 g |
| Girl Scout Coconut Caramel Bites Edward Marc Sweet Shop | 536 | 3.6 g | 60.7 g | 32.1 g |
| Coconut Caramel Bites Edward marc | 536 | 3.6 g | 60.7 g | 32.1 g |
| Whole Golden Flaxseed Premium Gold | 536 | 17.9 g | 28.6 g | 42.9 g |
| Toasted Coconut Cashews Nat’s Nuts | 536 | 14.3 g | 42.9 g | 35.7 g |
| Coconut Wafer Bauducco | 536 | 3.6 g | 64.3 g | 28.6 g |
| Smoky BBQ Mix Nuts Good Snack | 536 | 14.9 g | 40.6 g | 33.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901719125799. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.