Parle-G Royale Biscuits
Packaged product Sweets and Desserts Parle
Parle-G Royale Biscuits contains 469 kcal per 100 g. A serving, 12 g (12 g) provides about 56 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 73.6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 27.3 g | |
| Added sugars L | 26.5 g | 53% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.6 g)
- Sugars27.3 gabove the median for sweets and desserts (median 21.6 g)
- Fat16.5 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat7.6 gabove the median for sweets and desserts (median 5.6 g)
- Sodium268 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719135491
- Quantity
- 360 g
- Label serving
- 12 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parle-G Royale Biscuits?
100 g of Parle-G Royale Biscuits has 469 kcal. Serving, 12 g (12 g): about 56 kcal.
How much protein is in Parle-G Royale Biscuits?
Parle-G Royale Biscuits contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 0.77 g in serving, 12 g (12 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Parle-G Royale Biscuits?
Parle-G Royale Biscuits has 73.6 g of total carbohydrates per 100 g, including 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parle-G Royale Biscuits?
Parle-G Royale Biscuits contains 16.5 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Parle-G Royale Biscuits?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719135491. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.