Parade, deluxe american cheese

Packaged product Dairy and Eggs Parade

Parade, deluxe american cheese contains 368 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 70 kcal.

Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 53% of the Daily Value for Vitamin A and 40% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
15.8 gprotein
5.3 gcarbohydrates
31.6 gfat
70kcal in serving, 1 slice, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 31.6 g 41%
Saturated fat L 18.4 g 92%
Trans fat L 0 g
Cholesterol L 79 mg 26%
Sodium L 1,740 mg 76%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Protein L 15.8 g 32%
Vitamin A L 474 µg53%
Vitamin C L 0 mg0%
Calcium L 526 mg40%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 77%368kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A53%Calcium40%Vitamin C0%Iron0%

Nutritional insights

  • Protein15.8 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars5.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat31.6 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat18.4 gabove the median for dairy and eggs (median 17 g)
  • Sodium1,740 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,580 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 15.8 g15.8 g
Carbohydrates 5.3 g5.3 g
Fat 31.6 g31.6 g
Fiber 0 g0 g
Sugars 5.3 g5.3 g
Sodium 1,737 mg1,740 mg

Product details

Brand
Parade
Barcode
0050700301358
Label serving
1 SLICE (19 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured milk, water, cream, sodium citrate, salt, lactic acid, sorbic acid (preservative), artificial color, enzymes, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

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FoodCaloriesProteinCarbsFat
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American pasteurized process cheese Wal-Mart Stores Inc. 368 15.8 g 5.3 g 31.6 g
Deluxe American Cheese Slices Clover Valley 368 15.8 g 5.3 g 31.6 g
Shaved Parmesan Milliel 368 31.2 g 4 g 26.8 g
Market pantry, habanero monterey jack deli sliced cheese Market Pantry 368 21 g 0 g 31.6 g
Pepper Jack Sliced Cheese STATER BROS. 368 26.3 g 5.3 g 31.6 g
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LEERDAMMER kaas Caractère sneetjes Leerdammer 368 24.5 g 0 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038101. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0050700301358. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parade, deluxe american cheese?

100 g of Parade, deluxe american cheese has 368 kcal. Serving, 1 slice, 19 g (19 g): about 70 kcal.

Is Parade, deluxe american cheese high in protein?

Parade, deluxe american cheese contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 slice, 19 g (19 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Parade, deluxe american cheese?

Parade, deluxe american cheese has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.

How much fat is in Parade, deluxe american cheese?

Parade, deluxe american cheese contains 31.6 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

What vitamins and minerals does Parade, deluxe american cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (53% DV) and calcium (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parade, deluxe american cheese?

100 g contains 1,740 mg of sodium, 76% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.