Panko & Herb Veal Schnitzel
Panko & Herb Veal Schnitzel contains 217 kcal per 100 g. A serving, 1 portion, 2 g (2 g) provides about 4 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 53%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gabove the median for meat (median 17.1 g)
- Sugars0.9 gbelow the median for meat (median 1 g)
- Fat3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Sodium385 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Shoulder Miso Maple Waitrose | 217 | 22.3 g | 3.7 g | 12.5 g |
| Pork Snags Sunpork | 217 | 13.8 g | 1.4 g | 17.5 g |
| Pork Schnitzel Coles | 217 | 16.7 g | 12.5 g | 10.9 g |
| Breakfast sausage links Morning Star Farms | 217 | 13 g | 10.9 g | 13 g |
| pork gyoza shepherds purse Asian Choice | 217 | 6.5 g | 21.7 g | 12 g |
| Corn And Pork Gyoza Asian Choice | 217 | 6.5 g | 17.4 g | 14.1 g |
| Andouille Plant-Based Sausages Field Roast | 217 | 23.9 g | 14.1 g | 7.6 g |
| Saucisses Grecques / Greek Cooked Sausage Alimentation Dynamic | 217 | 14.1 g | 7.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9356204000614. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.