Panko & Herb Chicken Schnitzel
Packaged product Poultry Nonna’s
Panko & Herb Chicken Schnitzel contains 183 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 366 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 48%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for poultry (median 17.6 g)
- Sugars0.7 gbelow the median for poultry (median 0.89 g)
- Fat1.7 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium314 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Boneless Chicken Ingham | 183 | 11.6 g | 13.5 g | 9 g |
| Peri Peri Chicken Gozleme Village Cuisine | 183 | 9.3 g | 22.4 g | 5.7 g |
| Slow-Cooked Baharat-Spiced Chicken Waitrose | 183 | 23.7 g | 0.5 g | 9.3 g |
| No-duck hoisin wrap Morrisons | 183 | 8.4 g | 29.6 g | 3 g |
| Market Basket Boneless Chicken Breast Market Basket | 183 | 19 g | 2.1 g | 10.6 g |
| Chicken Verde Tamales The Tamale Company | 183 | 9.9 g | 21.1 g | 7 g |
| Free Range Corn Fed Chicken Thighs Waitrose | 183 | 26.1 g | 0 g | 8.6 g |
| Buffalo Chicken Wing Tyson | 183 | 19.3 g | 4 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2769010710900. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.