Panko breaded chicken breast nuggets
Packaged product Bread and Baked Goods Perdue
Panko breaded chicken breast nuggets contains 247 kcal per 100 g.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 217 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gbelow the median for bread and baked goods (median 15.7 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sugars1.2 gabove the median for bread and baked goods (median 1 g)
- Fat12.9 gin the top quarter of bread and baked goods (median 9.7 g)
- Saturated fat2.4 gin the top quarter of bread and baked goods (median 1.4 g)
- Sodium529 mgin the top quarter of bread and baked goods (median 422 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perdue
- Barcode
- 79555616
- Quantity
- 80 oz
- Category
- Breaded chicken
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chicken mini fillets Aldi | 246 | 21 g | 17 g | 10 g |
| Chicken Popcorn Dima | 246 | 14.7 g | 21.3 g | 11.2 g |
| Breaded Chicken Pops Morrisons | 246 | 14.2 g | 14.6 g | 14 g |
| breaded chicken golden steak ستيك الدجاج الذهبي Sadia | 249 | 10 g | 18 g | 15 g |
| Breaded 4 Chicken Steaks Higher Welfare | 249 | 18.8 g | 14.9 g | 12.3 g |
| Frite extra de poulet au fromage LE GAULOIS | 249 | 11 g | 18 g | 14 g |
| Escalopine de poulet Idéal délices | 245 | 13.3 g | 20.7 g | 11.6 g |
| Kip gehakt schnitzel Albert Heijn | 245 | 13 g | 18 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko breaded chicken breast nuggets?
100 g of Panko breaded chicken breast nuggets has 247 kcal.
Is Panko breaded chicken breast nuggets high in protein?
Panko breaded chicken breast nuggets contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 15.7 g).
How many carbs are in Panko breaded chicken breast nuggets?
Panko breaded chicken breast nuggets has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panko breaded chicken breast nuggets?
Panko breaded chicken breast nuggets contains 12.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Panko breaded chicken breast nuggets?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 79555616. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.