Panjimi Garlic Naan
Packaged product Beverages Panjimi
Panjimi Garlic Naan contains 290 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (276 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of beverages (median 8.1 g)
- Fiber2 gin the lowest quarter of beverages (median 2.9 g)
- Sugars6 gin the top quarter of beverages (median 3 g)
- Fat6 gabove the median for beverages (median 5.2 g)
- Saturated fat0.5 gbelow the median for beverages (median 0.6 g)
- Sodium490 mgin the top quarter of beverages (median 357 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Enriched flour, Water, Canola oil, Buttermilk, Sugar, Yeast, Vinegar, Salt, Baking powder, Garlic, Soy lecithin, Natural flavours. CONTAINS: Wheat, Milk, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 flame baked plain naans Patak's | 290 | 8.3 g | 49 g | 6.1 g |
| Naan Bread Golden Spike & Sun Bakery | 290 | 8.1 g | 41.8 g | 10 g |
| Mini Naan Original Stonefire | 290 | 9 g | 47 g | 8 g |
| Peshwari Naan Breads Tesco | 291 | 7.1 g | 49.4 g | 6.4 g |
| Free te 4 MINI GARLIC & CORIANDER NAANS Aromatic a Asda | 291 | 8.3 g | 48 g | 6.4 g |
| Indian-Inspired Plain Naan Bread Comessa | 289 | 8 g | 52 g | 5.1 g |
| Roasted Garlic Stonefire Naan | 288 | 8.8 g | 47.2 g | 7.2 g |
| Naan Karrara | 288 | 8.8 g | 55 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0776343401278. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.