Panini
Packaged product Other Foods Starbucks
Panini contains 235 kcal per 100 g. A serving, 1 serving, 245 g (245 g) provides about 576 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for other foods (median 6.9 g)
- Sugars2.5 gbelow the median for other foods (median 3.5 g)
- Fat8.9 gabove the median for other foods (median 6.4 g)
- Saturated fat3.2 gabove the median for other foods (median 1.9 g)
- Sodium482 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 9354132000744
- Label serving
- 1 serving (245 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Payes Grande Carrefour | 235 | 8.5 g | 45.5 g | 1.1 g |
| Tteokbokki - Rose Original Dongdaemun Yupdduk | 235 | 7.4 g | 36.1 g | 6.7 g |
| Breakfast Wrap Los Cabos | 235 | 12.9 g | 25.9 g | 9.4 g |
| just bare spicy wings Just Bare | 235 | 21.2 g | 4.7 g | 15.3 g |
| Dino Tater Tots Ore-Ida | 235 | 3.5 g | 27 g | 12.9 g |
| New York Strip Stk Bnls Four Brothers | 235 | 18.8 g | 0 g | 17.6 g |
| Prawn Gyoza Kwongson | 235 | 12.4 g | 20.2 g | 10.9 g |
| Creatine Decathlon | 235 | 0 g | 57.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini?
100 g of Panini has 235 kcal. Serving, 1 serving, 245 g (245 g): about 576 kcal.
Is Panini high in protein?
Panini contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 30.7 g in serving, 1 serving, 245 g (245 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Panini?
Panini has 25.2 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini?
Panini contains 8.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Panini?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354132000744. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.