How many calories are in Prawn Gyoza?

100 g of Prawn Gyoza has 235 kcal. Serving, 1 portion, 125 g (125 g): about 294 kcal.

Is Prawn Gyoza high in protein?

Prawn Gyoza contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 15.5 g in serving, 1 portion, 125 g (125 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Prawn Gyoza?

Prawn Gyoza has 20.2 g of total carbohydrates per 100 g, including 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn Gyoza?

Prawn Gyoza contains 10.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Prawn Gyoza?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Prawn Gyoza

Packaged product Other Foods Kwongson

Prawn Gyoza contains 235 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 294 kcal.

Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g

12.4 gprotein

20.2 gcarbohydrates

10.9 gfat

294kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	10.9 g	14%
Saturated fat L	3.1 g	16%
Sodium L	320 mg	14%
Total carbohydrates L	20.2 g	7%
Dietary fiber	not reported
Total sugars L	0.48 g
Protein L	12.4 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 35%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.4 gabove the median for other foods (median 7.4 g)
Sugars0.48 gin the lowest quarter of other foods (median 3.2 g)
Fat10.9 gabove the median for other foods (median 6.6 g)
Saturated fat3.1 gabove the median for other foods (median 2 g)
Sodium320 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kwongson
Barcode: 0091908212028
Label serving: 1 portion (125 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0091908212028. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.