Panini Roll Italian Herb
Packaged product Bread and Baked Goods IGA
Panini Roll Italian Herb contains 213 kcal per 100 g. A serving, 1 bun, 75 g (75 g) provides about 160 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7 g)
- Sodium427 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0010000002195
- Label serving
- 1 bun (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Mushroom Bao Bun Marks And Spencer | 213 | 5.5 g | 40.8 g | 2.7 g |
| Pumpernickel Bread Sobeys | 213 | 8 g | 45.3 g | 1.3 g |
| Pumpernickel Rye Boule Bread Safeway | 213 | 8 g | 45.3 g | 1.3 g |
| Sourdough Bread Provigo | 213 | 9.3 g | 44 g | 1.3 g |
| Pumpernickel Rye Bread Safeway | 213 | 8 g | 45.3 g | 1.3 g |
| San Francisco Style Sourdough Bread Boule Sobeys | 213 | 8 g | 44 g | 1.3 g |
| Calabrese Bread Longos | 213 | 8 g | 44 g | 0.67 g |
| SAN FRANCISCO Sourdough Bread Foodland | 213 | 8 g | 44 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini Roll Italian Herb?
100 g of Panini Roll Italian Herb has 213 kcal. Serving, 1 bun, 75 g (75 g): about 160 kcal.
How much protein is in Panini Roll Italian Herb?
Panini Roll Italian Herb contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 bun, 75 g (75 g). About 15% of its calories come from protein.
How many carbs are in Panini Roll Italian Herb?
Panini Roll Italian Herb has 40 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini Roll Italian Herb?
Panini Roll Italian Herb contains 2 g of fat per 100 g.
How much sodium is in Panini Roll Italian Herb?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010000002195. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.