Pangrattato
Packaged product Bread and Baked Goods Belbake
Pangrattato contains 357 kcal per 100 g. A serving, 12 g (12 g) provides about 43 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 104,479,167% of the Daily Value for Vitamin B12, 860,417% of the Daily Value for Vitamin A and 95% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 2,581 mg | 860% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 7,743,750 µg | 860,417% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 30.5 µg | 8% |
| Vitamin B12 L | 2,507,500 µg | 104,479,167% |
| Calcium L | 27.7 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 73.1 mg | 17% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 289 mg | 6% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 95% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 23.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 10.9 g)
- Fiber5.2 gabove the median for bread and baked goods (median 4.1 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.4 g)
- Fat1.6 gbelow the median for bread and baked goods (median 1.7 g)
- Saturated fat0.9 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium590 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 58.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belbake
- Barcode
- 20115685
- Quantity
- 400g
- Label serving
- 12 g
- Category
- Bread crumbs
- Packaging
- en:carton-box,en:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, salt, yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ströbröd Änglamark | 357 | 13 g | 71 g | 1.3 g |
| Breadcrumbs Guthaus | 357 | 13 g | 70 g | 1.6 g |
| Panure de riz Migros | 357 | 2 g | 80 g | 1.2 g |
| Pan Grattato Granbon | 357 | 13 g | 70 g | 1.6 g |
| Paniermehl lose Tupperbox Rewe | 357 | 13 g | 70 g | 1.6 g |
| Paxo natural breadcrumbs Paxo | 357 | 11 g | 72.2 g | 1.7 g |
| Paniermehl Extra Gold Mit Paprika Leimer | 357 | 12.2 g | 70.2 g | 1.9 g |
| Paniermehl Korn Mühle | 357 | 13 g | 70 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pangrattato?
100 g of Pangrattato has 357 kcal. Serving, 12 g (12 g): about 43 kcal.
Is Pangrattato high in protein?
Pangrattato contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 1.6 g in serving, 12 g (12 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10.9 g).
How many carbs are in Pangrattato?
Pangrattato has 70 g of total carbohydrates per 100 g, including 5.2 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pangrattato?
Pangrattato contains 1.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pangrattato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104,479,167% DV), Vitamin A (860,417% DV), manganese (95% DV), copper (31% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pangrattato?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20115685. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.