Panela
Packaged product Sweets and Desserts La Cena
Panela contains 375 kcal per 100 g. A serving, 0.75 tsp, 4 g (4 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 100 g | 36% |
| Dietary fiber | not reported | |
| Total sugars L | 100 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars100 gin the top quarter of sweets and desserts (median 90.4 g)
- Sodium125 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 100 g | 100 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 100 g | 100 g |
| Sodium | 125 mg | 125 mg |
Product details
Ingredients
100% brown sugar cane
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panela Eco Wassy | 375 | 0.7 g | 98 g | 0 g |
| Panela Panela | 379 | 0.7 g | 93.3 g | 0.3 g |
| Panela Meisel Fine Goods | 383 | 0 g | 88 g | 0 g |
| Panela El Granero Integral | 384 | 1.3 g | 95 g | 0.01 g |
| Panela sin refinar Gourmet Latino | 363 | 0 g | 90.4 g | 0 g |
| Panela Gourmet Latino | 362 | 0 g | 90.4 g | 0 g |
| Panela redonda América | 360 | 1 g | 87 g | 0.5 g |
| Panela Azucarera | 391 | 0 g | 96 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panela?
100 g of Panela has 375 kcal. Serving, 0.75 tsp, 4 g (4 g): about 15 kcal.
How much protein is in Panela?
Panela contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.75 tsp, 4 g (4 g). About 0% of its calories come from protein.
How many carbs are in Panela?
Panela has 100 g of total carbohydrates per 100 g, including 100 g of sugars.
How much fat is in Panela?
Panela contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Panela?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033783. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072728047032. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.