Pandan Coconut Nut Mix

Packaged product Nuts and Seeds Amazin’grace

Pandan Coconut Nut Mix contains 600 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
16 gprotein
40 gcarbohydrates
40 gfat
150kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 40 g 15%
Dietary fiber L 12 g 43%
Total sugars L 16 g
Added sugars L 12 g 24%
Protein L 16 g 32%
Vitamin D L 0 µg0%
Calcium L 60 mg5%
Iron L 6 mg33%
Potassium L 452 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 27%Fat: 62%600kcal / 100 g
  • Protein 11%
  • Carbohydrates 27%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium10%Calcium5%Vitamin D0%

Nutritional insights

  • Protein16 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber12 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars16 gabove the median for nuts and seeds (median 6.9 g)
  • Fat40 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat8 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium20 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazin’grace
Barcode
0810136750041
Label serving
1 portion (25 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810136750041. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pandan Coconut Nut Mix?

100 g of Pandan Coconut Nut Mix has 600 kcal. Serving, 1 portion, 25 g (25 g): about 150 kcal.

Is Pandan Coconut Nut Mix high in protein?

Pandan Coconut Nut Mix contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 1 portion, 25 g (25 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Pandan Coconut Nut Mix?

Pandan Coconut Nut Mix has 40 g of total carbohydrates per 100 g, including 12 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pandan Coconut Nut Mix?

Pandan Coconut Nut Mix contains 40 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Pandan Coconut Nut Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pandan Coconut Nut Mix?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.