Pancake Mix Buttermilk
Packaged product Sweets and Desserts Meijer
Pancake Mix Buttermilk contains 371 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 24% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 790 mg | 34% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 9.7 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 242 mg | 19% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars9.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium790 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 72.6 g | 72.6 g |
| Fat | 4 g | 4 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 9.7 g | 9.7 g |
| Sodium | 790 mg | 790 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733218566
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Bramley Apple Pies Co Op | 371 | 3.6 g | 52 g | 16 g |
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| Cookies & Cream Lean Whey Muscle Sport | 371 | 71.4 g | 14.3 g | 5.7 g |
| Chocolate, cinnamon bears Harmons | 371 | 0 g | 80 g | 7.1 g |
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| Pistachio Ice Cream Lean Whey Musclesport | 371 | 71.4 g | 11.4 g | 5.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733218566. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2654762. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.