Panang Curry
Packaged product Other Foods H-E-B
Panang Curry contains 204 kcal per 100 g. A serving, 113 g (113 g) provides about 231 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.5 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 6.9 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.5 g)
- Fat7.1 gabove the median for other foods (median 6.4 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium319 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 204 kcal |
| Protein | 2.4 g | 2.7 g |
| Carbohydrates | 29 g | 32.7 g |
| Fat | 6.3 g | 7.1 g |
| Fiber | 0.8 g | 0.9 g |
| Sugars | 3.1 g | 3.5 g |
| Sodium | 0.28 mg | 319 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220338191
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Other Foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUCE (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], TOMATOES, CANOLA OIL, RED PEPPERS, GINGER, SUGAR, TOMATO PASTE, TOMATO JUICE, GARLIC, SPICES, SALT, JALAPENO PEPPERS, MODIFIED CORN STARCH, CURRY POWDER, NATURAL FLA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarGarlicSalt
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|---|---|---|---|---|
| Korn an Korn Harry | 204 | 5.3 g | 39 g | 1.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panang Curry?
100 g of Panang Curry has 204 kcal. Serving, 113 g (113 g): about 231 kcal.
How much protein is in Panang Curry?
Panang Curry contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 113 g (113 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Panang Curry?
Panang Curry has 32.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.5 g of sugars.
How much fat is in Panang Curry?
Panang Curry contains 7.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Panang Curry?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2380059. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041220338191. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.