Pan Searing Flour
Packaged product Grains and Pasta Wegmans
Pan Searing Flour contains 323 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 100 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2,030 mg | 88% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars | not reported | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for grains and pasta (median 7.9 g)
- Fiber3.2 gabove the median for grains and pasta (median 3 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Sodium2,030 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890563588
- Label serving
- 3 tbsp (31 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pot barley Holland & Barrett | 323 | 9.7 g | 61 g | 1.1 g |
| Whole Wheat Flour T150 TwinsCo | 323 | 10.8 g | 68.7 g | 1.8 g |
| Japanese Matcha Buckwheat Noodle KYOTO KITCHEN | 323 | 14 g | 66 g | 1.9 g |
| Home style Whole Wheat Paratha ID Fresh Food | 323 | 10.8 g | 40 g | 13.8 g |
| Macarron pluma amaranto, teff y quinoa sin gluten Pasta Natura | 323 | 8.3 g | 60 g | 2.9 g |
| Scallop Noodles Sautao | 323 | 17.2 g | 63.4 g | 0.21 g |
| fusian pasta oriental Maggi | 323 | 7.6 g | 43 g | 12.7 g |
| Conchiglie - Pasta di amaranto teff e quinoa Marchesato | 323 | 8.3 g | 60 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Searing Flour?
100 g of Pan Searing Flour has 323 kcal. Serving, 3 tbsp, 31 g (31 g): about 100 kcal.
How much protein is in Pan Searing Flour?
Pan Searing Flour contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 31 g (31 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Pan Searing Flour?
Pan Searing Flour has 71 g of total carbohydrates per 100 g, including 3.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Searing Flour?
Pan Searing Flour contains 0 g of fat per 100 g.
How much sodium is in Pan Searing Flour?
100 g contains 2,030 mg of sodium, 88% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890563588. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.