How many calories are in pan integral con masa madre?

100 g of pan integral con masa madre has 252 kcal. Serving, 1 rebanada, 33 g (33 g): about 83 kcal.

Is pan integral con masa madre high in protein?

Pan integral con masa madre contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 3.6 g in serving, 1 rebanada, 33 g (33 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in pan integral con masa madre?

Pan integral con masa madre has 54.5 g of total carbohydrates per 100 g, including 9.4 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pan integral con masa madre?

Pan integral con masa madre contains 0.91 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

What vitamins and minerals does pan integral con masa madre contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (33% DV), calcium (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pan integral con masa madre?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

pan integral con masa madre

Packaged product Other Foods Bimbo

Pan integral con masa madre contains 252 kcal per 100 g. A serving, 1 rebanada, 33 g (33 g) provides about 83 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 33% of the Daily Value for zinc, 21% of the Daily Value for calcium and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

252kcal per 100 g

10.9 gprotein

54.5 gcarbohydrates

0.91 gfat

83kcal in serving, 1 rebanada, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	252 kcal
Total fat L	0.91 g	1%
Saturated fat L	0.61 g	3%
Cholesterol L	0 mg	0%
Sodium L	455 mg	20%
Total carbohydrates L	54.5 g	20%
Dietary fiber L	9.4 g	34%
Total sugars L	8.8 g
Added sugars L	8.2 g	16%
Protein L	10.9 g	22%
Calcium L	273 mg	21%
Iron L	3.3 mg	19%
Zinc L	3.6 mg	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 81%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.9 gabove the median for other foods (median 7.4 g)
Fiber9.4 gin the top quarter of other foods (median 1.8 g)
Sugars8.8 gabove the median for other foods (median 3.2 g)
Fat0.91 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.61 gbelow the median for other foods (median 2 g)
Sodium455 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bimbo
Barcode: 7705326417466
Label serving: 1 rebanada (33 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7705326417466. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.