Pan Fry Beef Steaks with a Peppercorn Sauce

Packaged product Soups and Sauces Tesco

Pan Fry Beef Steaks with a Peppercorn Sauce contains 166 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 166 kcal.

Roughly 61% of its calories come from protein, with 36% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan Fry Beef Steaks with a Peppercorn Sauce by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
25 gprotein
1.4 gcarbohydrates
6.6 gfat
166kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 6.6 g 8%
Saturated fat L 2.2 g 11%
Sodium L 134 mg 6%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 3%Fat: 36%166kcal / 100 g
  • Protein 61%
  • Carbohydrates 3%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein25 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0.1 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.5 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat6.6 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.2 gabove the median for soups and sauces (median 0.8 g)
  • Sodium134 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Tesco
Barcode
5059697688607
Label serving
1 portion (100 g)
Category
Beef-steaks-in-peppercorn-sauce
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef (68%), Peppercorn Sauce [Water, Single Cream (Milk), Shallot, Double Cream (Milk), Cornflour, Brandy, Beef Extract, Green Peppercorns, Salt, Yeast Extract, White Wine Vinegar, Black Pepper, Caramelised Sugar Syrup, Preservative (Potassium Sorbate), Butter (Milk), Tomato Purée, Onion, Carrot].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltYeastVinegarSugarButterTomatoOnion

Source of the nutrition information

  • Open Food Facts, record 5059697688607. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Fry Beef Steaks with a Peppercorn Sauce?

100 g of Pan Fry Beef Steaks with a Peppercorn Sauce has 166 kcal. Serving, 1 portion, 100 g (100 g): about 166 kcal.

Is Pan Fry Beef Steaks with a Peppercorn Sauce high in protein?

Pan Fry Beef Steaks with a Peppercorn Sauce contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 61% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Pan Fry Beef Steaks with a Peppercorn Sauce?

Pan Fry Beef Steaks with a Peppercorn Sauce has 1.4 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Fry Beef Steaks with a Peppercorn Sauce?

Pan Fry Beef Steaks with a Peppercorn Sauce contains 6.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Pan Fry Beef Steaks with a Peppercorn Sauce?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.