Pan De Sandwich
Packaged product Meals and Dishes My Friend
Pan De Sandwich contains 326 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.2 g | |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium72 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Friend
- Barcode
- 7840069000015
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice meal benlian | 326 | 4.6 g | 74.1 g | 6.6 g |
| Pain Sandwiches MClassic | 326 | 9.7 g | 49 g | 9.6 g |
| Street tacos La La’s | 326 | 7 g | 46.5 g | 14 g |
| Uncooked Soft Taco Mission | 326 | 7 g | 46.5 g | 14 g |
| Beef Burger Spring Rolls Marks & Spencer | 326 | 6.3 g | 27.1 g | 21.1 g |
| Brioche Burgerboller Rema 1000 | 326 | 9.6 g | 50 g | 9.2 g |
| Vegeburgers avena & finas hierbas Celnat | 326 | 13 g | 56 g | 3 g |
| Sandwich salami abuela maggie | 326 | 8.9 g | 29 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7840069000015. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "PAN DE SANDWICH". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.