Pams Hawaiian pizza

Packaged product Meals and Dishes Pams

Pams Hawaiian pizza contains 246 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 246 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pams Hawaiian pizza by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
8.3 gprotein
35.7 gcarbohydrates
7.3 gfat
246kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 7.3 g 9%
Saturated fat L 2.6 g 13%
Sodium L 448 mg 19%
Total carbohydrates L 35.7 g 13%
Dietary fiber not reported
Total sugars L 4 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 59%Fat: 27%246kcal / 100 g
  • Protein 14%
  • Carbohydrates 59%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars4 gin the top quarter of meals and dishes (median 2.7 g)
  • Fat7.3 gbelow the median for meals and dishes (median 8.9 g)
  • Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.7 g)
  • Sodium448 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077046737
Label serving
1 portion (100 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pizza atún y bacon Carrefour 246 15 g 26 g 9 g
Rustic stone baked pizza Rustic Stone 246 10.6 g 24.7 g 11.3 g
Pizza Margherita Lantina pizzaria Da Michele 246 9.2 g 33 g 8.2 g
Pizza fresca barbacoa Chef Select 246 11 g 29 g 9.1 g
pizza rettangolare Schär 246 6.5 g 34 g 8.5 g
Veracemente pizza doppia mozzarella Roncadin 246 12 g 27 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077046737. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pams Hawaiian pizza?

100 g of Pams Hawaiian pizza has 246 kcal. Serving, 1 portion, 100 g (100 g): about 246 kcal.

How much protein is in Pams Hawaiian pizza?

Pams Hawaiian pizza contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8.3 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Pams Hawaiian pizza?

Pams Hawaiian pizza has 35.7 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pams Hawaiian pizza?

Pams Hawaiian pizza contains 7.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Pams Hawaiian pizza?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.