Pampeano, corned beef

Packaged product Meat Pampeano

Pampeano, corned beef contains 232 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 130 kcal.

Roughly 55% of its calories come from fat, with 42% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
25 gprotein
1.8 gcarbohydrates
14.3 gfat
130kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14.3 g 18%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 875 mg 38%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 25 g 50%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 3%Fat: 55%232kcal / 100 g
  • Protein 42%
  • Carbohydrates 3%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin C0%Calcium0%

Nutritional insights

  • Protein25 gin the top quarter of meat (median 14.3 g)
  • Sugars1.8 gin the top quarter of meat (median 0.2 g)
  • Fat14.3 gabove the median for meat (median 10 g)
  • Saturated fat7.1 gin the top quarter of meat (median 3.2 g)
  • Sodium875 mgabove the median for meat (median 640 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal232 kcal
Protein 22 g25 g
Carbohydrates 1 g1.8 g
Fat 15 g14.3 g
Fiber n/a0 g
Sugars 0.9 g1.8 g
Sodium 905 mg875 mg

Product details

Brand
Pampeano
Barcode
0648036101102
Label serving
2 ONZ (56 g)
Category
Canned meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked beef, beef, salt, sugar, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Luncheon Loaf Always Save 232 10.7 g 5.4 g 17.9 g
Giovanni's, Lobster Pate With Cognac Giovanni's Inc. 232 8.9 g 1.8 g 19.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pampeano, corned beef?

100 g of Pampeano, corned beef has 232 kcal. Serving, 2 onz, 56 g (56 g): about 130 kcal.

Is Pampeano, corned beef high in protein?

Pampeano, corned beef contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 2 onz, 56 g (56 g). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Pampeano, corned beef?

Pampeano, corned beef has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Pampeano, corned beef?

Pampeano, corned beef contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Pampeano, corned beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pampeano, corned beef?

100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2108118. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0648036101102. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.