Palmier

Packaged product Sweets and Desserts La Casa Del Pan

Palmier contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 25% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.

100 g provides 187% of the Daily Value for Riboflavin (B2), 83% of the Daily Value for Thiamin (B1) and 82% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
3.6 gprotein
39.3 gcarbohydrates
50 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 168 mg 7%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 3.6 g 7%
Vitamin A L 321 µg36%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 2.4 mg187%
Niacin (B3) L 10.7 mg67%
Calcium L 1,070 mg82%
Iron L 5.1 mg29%
Zinc L 5.4 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 25%Fat: 72%607kcal / 100 g
  • Protein 2%
  • Carbohydrates 25%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)187%Thiamin (B1)83%Calcium82%Niacin (B3)67%Zinc49%Vitamin A36%Iron29%Vitamin C0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sugars3.6 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat50 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium168 mgbelow the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 3.6 g3.6 g
Carbohydrates 39.3 g39.3 g
Fat 50 g50 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 168 mg168 mg

Product details

Brand
La Casa Del Pan
Barcode
0852032003043
Label serving
1 ONZ (28 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, thiamin, mononitrate, riboflavin, folic acid) partially hydrogenated, soybean cottonseed oil, water, soybean oil, salt, monocalcium, phosphate and sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palmier?

100 g of Palmier has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

How much protein is in Palmier?

Palmier contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Palmier?

Palmier has 39.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Palmier?

Palmier contains 50 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Palmier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (187% DV), Thiamin (B1) (83% DV), calcium (82% DV), Niacin (B3) (67% DV) and zinc (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palmier?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891826. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0852032003043. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.