Palmier Cookies
Packaged product Sweets and Desserts Kuki
Palmier Cookies contains 444 kcal per 100 g. A serving, 3 portion, 27 g (27 g) provides about 120 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 70% of the Daily Value for manganese, 53% of the Daily Value for chloride and 36% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 778 mg | 34% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 7.4 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 33.3 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 53.7 mg | 13% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 88.9 mg | 2% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 9 µg | 16% |
| Iodine L | 44.7 µg | 30% |
| Chloride L | 1,222 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.7 gabove the median for sweets and desserts (median 2 g)
- Sugars7.4 gbelow the median for sweets and desserts (median 21.2 g)
- Fat14.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat3.7 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium778 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 7.4 g |
Sugars and starch (1)
| Starch L | 43.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 3.7 g |
Carotenoids (1)
| Beta-carotene L | 22.5 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kuki
- Barcode
- 0674806010084
- Label serving
- 3 portion (27 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, HYDROGENATED AND NON-HYDROGENATED VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), SUGAR, IODIZED SALT, WATER, MONO - AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, CARAMEL COFFEE CASE IV, NATURAL COLOR (BETA-CAROTENE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltSunflower oil
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|---|---|---|---|---|
| Mega-chunk Cookies- Rainbow Chip Wegmans | 444 | 5.6 g | 63.9 g | 19.4 g |
| Heart Shaped Mixed Chocolate Elmer Chocolate | 444 | 2.2 g | 71.1 g | 20 g |
| Rice Cakes Kupiec | 444 | 5.6 g | 66.7 g | 19.4 g |
| Duo vanilla Soft cake bar Bauducco | 444 | 3.7 g | 51.9 g | 25.9 g |
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| Artisan Chocolate Colossal Cake Slice Safeway | 444 | 4 g | 65.7 g | 20.2 g |
| Pie crusts Wegmans | 444 | 3.7 g | 51.9 g | 22.2 g |
| Chocolate Chip Finger Cookies Longos | 444 | 3.7 g | 59.3 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmier Cookies?
100 g of Palmier Cookies has 444 kcal. Serving, 3 portion, 27 g (27 g): about 120 kcal.
How much protein is in Palmier Cookies?
Palmier Cookies contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 3 portion, 27 g (27 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Palmier Cookies?
Palmier Cookies has 70.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmier Cookies?
Palmier Cookies contains 14.8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Palmier Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), chloride (53% DV), Vitamin E (36% DV), iodine (30% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmier Cookies?
100 g contains 778 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674806010084. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.