Palets breton
Packaged product Sweets and Desserts St Michel
Palets breton contains 500 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (510 kcal per 100 g).
100 g provides 54% of the Daily Value for manganese, 19% of the Daily Value for copper and 18% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 15.8 g | 79% |
| Cholesterol L | 69.5 mg | 23% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 23.7 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 0.98 mg | 7% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 42.3 mg | 10% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 173 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 16.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 2.8 g)
- Sugars23.7 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat26.3 gabove the median for sweets and desserts (median 26 g)
- Saturated fat15.8 gbelow the median for sweets and desserts (median 17 g)
- Sodium421 mgabove the median for sweets and desserts (median 390 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water14.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37.4 µg |
|---|
Other components (2)
| Water L | 14.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- St Michel
- Barcode
- 3178530415780
- Quantity
- 150 g
- Category
- Brittany-style palet biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, butter, sugar, liquid whole eggs, salt, ammonium carbonate, sodium carbonate, citric acid. Contains: wheat, eggs, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment de Biscuits & Palets - Coffret métallique : J'♥ Douarnenez et sa côte by Ty-Gwenn ! Ty-Gwenn | 500 | 5.9 g | 66 g | 23 g |
| Palets à la noix de cocos J.J. PINSON PÂTISSIER | 501 | 5.4 g | 53 g | 29 g |
| Palets Blésois aux Aiguillettes d'Orange Albert Ménès | 502 | 5.3 g | 62 g | 26 g |
| Palets bretons Bonneterre | 498 | 6.3 g | 61 g | 25 g |
| Les Palets de la Mère Poulard La Mère Poulard | 503 | 6.7 g | 64.3 g | 24.7 g |
| Le Palet Breton Marque Repère | 503 | 5.6 g | 63 g | 25 g |
| Le palet breton Marque Repère | 503 | 5.6 g | 63 g | 25 g |
| Palets bretons Marque Repère | 503 | 5.6 g | 63 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets breton?
100 g of Palets breton has 500 kcal.
How much protein is in Palets breton?
Palets breton contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Palets breton?
Palets breton has 60.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets breton?
Palets breton contains 26.3 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).
What vitamins and minerals does Palets breton contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), copper (19% DV), Vitamin A (18% DV), selenium (13% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets breton?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530415780. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.