Paleo Super Seeded
Packaged product Nuts and Seeds VENERDI
Paleo Super Seeded contains 320 kcal per 100 g. A serving, 2 slice, 69 g (69 g) provides about 221 kcal.
Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.4 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 21%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for nuts and seeds (median 10 g)
- Fiber6.4 gabove the median for nuts and seeds (median 6 g)
- Sugars1.4 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat20.7 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 5.3 g)
- Sodium451 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VENERDI
- Barcode
- 9421014070598
- Label serving
- 2 slice (69 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paleo Super Seeded?
100 g of Paleo Super Seeded has 320 kcal. Serving, 2 slice, 69 g (69 g): about 221 kcal.
Is Paleo Super Seeded high in protein?
Paleo Super Seeded contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 9.9 g in serving, 2 slice, 69 g (69 g). About 19% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Paleo Super Seeded?
Paleo Super Seeded has 16.2 g of total carbohydrates per 100 g, including 6.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paleo Super Seeded?
Paleo Super Seeded contains 20.7 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Paleo Super Seeded?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421014070598. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.
Last updated: . Source description: "PALEO SUPER SEEDED". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.