Paleo Granola Mix
Packaged product Breakfast Cereals Southwest Provisions
Paleo Granola Mix contains 516 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 36.5 g | 47% |
| Saturated fat L | 11.7 g | 59% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 31.3 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for breakfast cereals (median 9.4 g)
- Sugars31.3 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat36.5 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat11.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium16 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southwest Provisions
- Barcode
- 0999999009082
- Label serving
- 30 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy crunchy granola Hubbards | 516 | 14.2 g | 45.8 g | 29.2 g |
| Whole Cacao Granola Almond Butter Blue Stripes | 516 | 12.9 g | 41.9 g | 32.3 g |
| Maple Pecan Gluten Free Granola Bar Barrs | 516 | 6.5 g | 51.6 g | 32.3 g |
| Protein Toasted Nut Muesli Berry Tasti | 516 | 24.8 g | 32.8 g | 30.4 g |
| Whole Cacao Granola Peanut Butter Banana Blue Stripes | 516 | 16.1 g | 38.7 g | 32.3 g |
| glorious honey granola Dorset cereals | 517 | 13.3 g | 43.3 g | 31.7 g |
| Peanut Butter Granola Breadmith | 517 | 13.3 g | 53.3 g | 28.3 g |
| Fruit and Seed Granola Trader Joe's | 517 | 13.3 g | 50 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0999999009082. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.