Paleo Chicken Ginger Salad
Packaged product Poultry Lunds & Byerlys
Paleo Chicken Ginger Salad contains 105 kcal per 100 g. A serving, 382 g (382 g) provides about 401 kcal.
Roughly 57% of its calories come from fat, with 23% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 33% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.79 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.6 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29.8 mg | 33% |
| Calcium L | 52 mg | 4% |
| Iron L | 0.28 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 20%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.1 gin the top quarter of poultry (median 0.25 g)
- Sugars2.6 gin the top quarter of poultry (median 0.89 g)
- Fat7.3 gabove the median for poultry (median 4.5 g)
- Saturated fat0.79 gbelow the median for poultry (median 1.2 g)
- Sodium322 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30.1 kcal | 105 kcal |
| Protein | 1.7 g | 6.5 g |
| Carbohydrates | 1.5 g | 5.8 g |
| Fat | 1.9 g | 7.3 g |
| Fiber | 0.55 g | 2.1 g |
| Sugars | 0.69 g | 2.6 g |
| Sodium | 0.084 mg | 322 mg |
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0018169664186
- Quantity
- 382 g
- Label serving
- 382 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LETTUCE MIX (ROMAINE, NAPA CABBAGE, CARROTS, RED CABBAGE), FIVE SPICE CHICKEN (CHICKEN BREAST, PURE SESAME OIL, FULLY REFINED CANOLA OIL, SEA SALT [CONTAINS 2% MAGNESIUM CARBONATE], FIVE SPICE [CINNAMON, STAR ANISE, FENNEL, CLOVE, GINGER, WHITE PEPPER, BL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken strips Fajita Ann's best | 105 | 19 g | 1 g | 2.7 g |
| High Protein Balti Chicken Muscle food | 105 | 10.9 g | 9.3 g | 2.4 g |
| Pamoly Raised Since 1966 Turk's Corn-Fed Chicken Turk’s Chicken | 105 | 22.3 g | 0 g | 1.6 g |
| Turkey Mince Gressingham | 105 | 20.5 g | 0 g | 2.5 g |
| Oven Roasted Turkey Breast Amazon Grocery | 105 | 17.5 g | 3.5 g | 1.8 g |
| Chicken tenders with spuds & smoky mayonnaise Macros | 105 | 10.5 g | 8.4 g | 2.7 g |
| Pesto Chicken With Roasted Potatoes FuelHub | 105 | 11 g | 5.9 g | 3.6 g |
| Organic Boneless/Skinless Chicken Breasts Kirkland | 105 | 22.3 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0018169664186. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2064410. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.