Pain Salade

Packaged product Vegetables Lacroix

Pain Salade contains 250 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 90 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain Salade by Lacroix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
5.6 gprotein
44.4 gcarbohydrates
4.2 gfat
90kcal in serving, 1 portion, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 361 mg 16%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 2.8 g 10%
Total sugars L 2.8 g
Protein L 5.6 g 11%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 75%Fat: 16%250kcal / 100 g
  • Protein 9%
  • Carbohydrates 75%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%

Nutritional insights

  • Protein5.6 gabove the median for vegetables (median 2.5 g)
  • Fiber2.8 gabove the median for vegetables (median 2 g)
  • Sugars2.8 gabove the median for vegetables (median 2.1 g)
  • Fat4.2 gbelow the median for vegetables (median 5.4 g)
  • Saturated fat1.4 gabove the median for vegetables (median 1.1 g)
  • Sodium361 mgabove the median for vegetables (median 338 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lacroix
Barcode
0056525001060
Label serving
1 portion (36 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain Salade?

100 g of Pain Salade has 250 kcal. Serving, 1 portion, 36 g (36 g): about 90 kcal.

How much protein is in Pain Salade?

Pain Salade contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 portion, 36 g (36 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Pain Salade?

Pain Salade has 44.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain Salade?

Pain Salade contains 4.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Pain Salade?

100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056525001060. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.