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Pain protéines

Packaged product Bread and Baked Goods Migros

Pain protéines contains 298 kcal per 100 g. A serving, 50.0 g (50 g) provides about 149 kcal.

Roughly 49% of its calories come from fat, with 38% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain protéines by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
26 gprotein
9.3 gcarbohydrates
15 gfat
149kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 15 g 19%
Saturated fat L 1.7 g 9%
Sodium not reported
Total carbohydrates L 9.3 g 3%
Dietary fiber L 11 g 39%
Total sugars L 2.1 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 13%Fat: 49%298kcal / 100 g
  • Protein 38%
  • Carbohydrates 13%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber11 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars2.1 gbelow the median for bread and baked goods (median 3 g)
  • Fat15 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.46 g)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
0653769675790
Label serving
50.0 g
Category
Breads

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0653769675790. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain protéines?

100 g of Pain protéines has 298 kcal. Serving, 50.0 g (50 g): about 149 kcal.

Is Pain protéines high in protein?

Pain protéines contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 50.0 g (50 g). About 38% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Pain protéines?

Pain protéines has 9.3 g of total carbohydrates per 100 g, including 11 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain protéines?

Pain protéines contains 15 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.