Pain nordique intermarché

Packaged product Bread and Baked Goods Intermarché

Pain nordique intermarché contains 289 kcal per 100 g. A serving, 300.0 g (300 g) provides about 867 kcal.

Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
12 gprotein
37 gcarbohydrates
8.4 gfat
867kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 8.4 g 11%
Saturated fat L 1 g 5%
Sodium L 440 mg 19%
Total carbohydrates L 37 g 13%
Dietary fiber L 8.8 g 31%
Total sugars L 0.9 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 54%Fat: 28%289kcal / 100 g
  • Protein 18%
  • Carbohydrates 54%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber8.8 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars0.9 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat8.4 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
2250394220517
Label serving
300.0 g
Category
Breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wrap de blé complet Lidl 289 9.3 g 46.3 g 6 g
Multiseed Loaf sainsbury's Taste the Difference 289 12.1 g 40.9 g 7.2 g
Italian style dinner rolls Joseph Campione 289 7.9 g 44.7 g 9.2 g
Taste the Difference Multiseed Loaf Sainsbury's 289 12.1 g 40.9 g 7.2 g
Apple Fritter Breakfast Bread Favorite Day 289 7.9 g 57.9 g 4 g
Giraffe Baguette Sainsbury's 289 9.7 g 57.5 g 1.6 g
Pain à la farine de riz complet Belledonne 289 3 g 43 g 11 g
Jus de fruit Innocent Coop 289 9 g 48 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2250394220517. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain nordique intermarché?

100 g of Pain nordique intermarché has 289 kcal. Serving, 300.0 g (300 g): about 867 kcal.

Is Pain nordique intermarché high in protein?

Pain nordique intermarché contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 36 g in serving, 300.0 g (300 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Pain nordique intermarché?

Pain nordique intermarché has 37 g of total carbohydrates per 100 g, including 8.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain nordique intermarché?

Pain nordique intermarché contains 8.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pain nordique intermarché?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.