Pain multicéréales
Packaged product Bread and Baked Goods Auchan
Pain multicéréales contains 278 kcal per 100 g. A serving, 100.0 g (100 g) provides about 278 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber0.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3 g)
- Fat3.1 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.4 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de BLE T65 CRC®, GLUTEN de BLÉ, farine de BLÉ malte, eau, mélange graines 7,5% (graines SESAME décortiquées, flocons BLÉ malte, flocons AVOINE, graines lin brun, graines lin jaune), sel, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain pavé bio La Campanière | 278 | 9 g | 56.7 g | 1.1 g |
| Waitrose bake at home white baguettes Waitrose | 278 | 8.3 g | 56.1 g | 1.4 g |
| Pave bio Intermarché | 278 | 9 g | 56.7 g | 1.1 g |
| Pavé bio Intermarché | 278 | 9 g | 56.7 g | 1.1 g |
| Pavé bio La Campanière | 278 | 9 g | 56.7 g | 1.1 g |
| Brioche Bites, CAN Ozery Bakery | 278 | 7.4 g | 51.8 g | 3.7 g |
| Fioone di grano duro Panem | 278 | 9.2 g | 50.1 g | 3.8 g |
| Pan artesano mercadona | 278 | 9.2 g | 56 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain multicéréales?
100 g of Pain multicéréales has 278 kcal. Serving, 100.0 g (100 g): about 278 kcal.
How much protein is in Pain multicéréales?
Pain multicéréales contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Pain multicéréales?
Pain multicéréales has 58 g of total carbohydrates per 100 g, including 0.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain multicéréales?
Pain multicéréales contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Pain multicéréales?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2030508084521. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.