Pain
Packaged product Other Foods le petit boulanger
Pain contains 244 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 61% of the Daily Value for manganese, 27% of the Daily Value for copper and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 42.6 µg | 11% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 56.8 mg | 14% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for other foods (median 7.4 g)
- Fiber5.5 gin the top quarter of other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat2.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.44 gbelow the median for other foods (median 2 g)
- Sodium511 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water33.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.38 µg |
|---|
Other components (2)
| Water L | 33.5 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- le petit boulanger
- Barcode
- 0060845002218
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'épeautre entier intégral biologique (blé), eau, farine de blé entier intégral biologique, vinaigre de cidre de pomme biologique, huile de tournesol biologique, levure, sel de mer, gluten de blé, de ascorbique (conditionneur de pâte).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great choice combo Ho Ho | 244 | 13.3 g | 8.9 g | 11.1 g |
| Cibatta triangle Irrésistibles | 244 | 10 g | 48.9 g | 1.1 g |
| Vegan stuffed roast Trader Joe's | 244 | 27.8 g | 11.1 g | 10 g |
| White Sourdough Coop | 244 | 7.6 g | 44.4 g | 2.9 g |
| Caramel au sel de mer Magnum | 244 | 3.3 g | 24.4 g | 15.6 g |
| Spanakopita Small Safeway | 244 | 8 g | 34.2 g | 8.9 g |
| Biltong Ember | 244 | 51.1 g | 2 g | 4.2 g |
| French Boule Breadsmith | 244 | 8.9 g | 48.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060845002218. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.