Pain de Mie
Packaged product Other Foods The Bread Underground
Pain de Mie contains 262 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 110 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 95.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Sodium405 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bread Underground
- Barcode
- 0032388103058
- Label serving
- 1 slice (42 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Mini Cones Dreyer’s Grand Ice Cream | 262 | 2.4 g | 42.9 g | 9.5 g |
| Gelatys Mini Pop Gelatys | 262 | 4.8 g | 26.2 g | 16.7 g |
| Chicago Style Thin Crust Nacy's | 262 | 13.5 g | 25.4 g | 11.9 g |
| Greek pita FANCY POKET | 262 | 7.1 g | 57.1 g | 2.4 g |
| Thick sliced white Natures own | 262 | 9.5 g | 52.4 g | 3.6 g |
| Empanaditas Extra Queeeso Cuisine & Co | 262 | 9.4 g | 38.1 g | 8.4 g |
| White Sourdough Lev Bakery | 262 | 8.3 g | 53.6 g | 0.6 g |
| Dried Persimmon Fuping | 262 | 2.4 g | 59.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032388103058. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.