Pain de campagne

Packaged product Beverages Trader Joe’s

Pain de campagne contains 228 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 130 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 255 kcal per 100 g across 152 products.

100 g provides 31% of the Daily Value for manganese, 12% of the Daily Value for copper and 10% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain de campagne by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
8.8 gprotein
47.4 gcarbohydrates
0.88 gfat
130kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 544 mg 24%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 5.3 g 19%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.068 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.28 mg2%
Thiamin (B1) L 0.071 mg6%
Riboflavin (B2) L 0.001 mg0.1%
Niacin (B3) L 0.014 mg0.1%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.055 mg3%
Folate (B9) L 7 µg2%
Vitamin B12 L 0 µg0%
Calcium L 17.5 mg1%
Iron L 1.8 mg10%
Magnesium L 23.7 mg6%
Phosphorus L 73.9 mg6%
Potassium L 149 mg3%
Zinc L 0.65 mg6%
Copper L 0.11 mg12%
Manganese L 0.7 mg31%
Selenium L 3 µg5%
Iodine L 15.4 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%228kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese31%Copper12%Iodine10%Iron10%Thiamin (B1)6%Phosphorus6%Zinc6%Magnesium6%Selenium5%Vitamin B63%

Nutritional insights

  • Protein8.8 gabove the median for beverages (median 8.3 g)
  • Fiber5.3 gin the top quarter of beverages (median 3.8 g)
  • Sugars1.8 gbelow the median for beverages (median 1.8 g)
  • Fat0.88 gin the lowest quarter of beverages (median 1.3 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium544 mgabove the median for beverages (median 520 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16.2 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L61 g
Alcohol L0 g

Product details

Brand
Trader Joe’s
Barcode
00966221
Label serving
1 portion (57 g)
Category
Pains de campagne
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, unbleached unbromated enriched flour, rye flour, whole wheat flour, beer-dark, salt, wheat gluten, barley

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Pains de campagne sans gluten campagh ss gluten U 229 3.5 g 37.7 g 5.4 g
Pain de Campagne Pains Maritimes 227 6.4 g 45.7 g 1 g
Pain de campagne E.Leclerc 226 6.4 g 46 g 1.1 g
Pain de campagne E.Leclerc 231 14 g 6 g 17 g
Pain tranché campagne Robin du Bio 224 7.4 g 45.7 g 0.7 g
Pain de campagne Leclerc 233 7.8 g 46 g 1.2 g
Pain campagnard Allergo 233 2.6 g 44 g 4.5 g
Pain de campagne E.Leclerc 223 7.9 g 44 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00966221. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain de campagne?

100 g of Pain de campagne has 228 kcal. Serving, 1 portion, 57 g (57 g): about 130 kcal.

How much protein is in Pain de campagne?

Pain de campagne contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 57 g (57 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 8.3 g).

How many carbs are in Pain de campagne?

Pain de campagne has 47.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain de campagne?

Pain de campagne contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pain de campagne contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), copper (12% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pain de campagne?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.