Pain Complet
Packaged product Other Foods Leclerc
Pain Complet contains 231 kcal per 100 g. A serving, 231.0 g (231 g) provides about 534 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.5 g)
- Fat1.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0220018007543
- Label serving
- 231.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghost Glow Stick | Piña Colada Ghost Lifestyle | 231 | 0 g | 61.5 g | 0 g |
| Aufschnitt M-Classic | 231 | 12 g | 0.8 g | 20 g |
| Pepe Nordis | 231 | 1.8 g | 24 g | 14 g |
| Porous Frank’s Junior | 231 | 12 g | 0 g | 20.8 g |
| Smoky caesar Hellmann's | 231 | 2 g | 6.4 g | 22 g |
| Queijo minas frescal Tirolez | 231 | 17 g | 2.5 g | 17 g |
| Rillettes de sardines bretonnes Leclerc nos régions ont du talent | 231 | 13 g | 4.1 g | 18 g |
| Tortellini mit Rindfleisch Globus | 231 | 10 g | 32 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain Complet?
100 g of Pain Complet has 231 kcal. Serving, 231.0 g (231 g): about 534 kcal.
How much protein is in Pain Complet?
Pain Complet contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 21.7 g in serving, 231.0 g (231 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pain Complet?
Pain Complet has 41 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain Complet?
Pain Complet contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220018007543. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.