Pain avec KAMUT
Packaged product Other Foods La Recette St Méthode
Pain avec KAMUT contains 246 kcal per 100 g. A serving, 2 slices, 69 g (69 g) provides about 170 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 19% of the Daily Value for manganese, 16% of the Daily Value for iron and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.4 g | |
| Protein L | 10.1 g | 20% |
| Vitamin C L | 10.1 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.058 mg | 0.4% |
| Vitamin B6 L | 0.058 mg | 3% |
| Calcium L | 72.5 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 21.7 mg | 5% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 109 mg | 2% |
| Zinc L | 1.1 mg | 10% |
| Manganese L | 0.43 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for other foods (median 7.4 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat2.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.43 gbelow the median for other foods (median 2 g)
- Sodium435 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Recette St Méthode
- Barcode
- 0068505103084
- Label serving
- 2 slices (69 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Alemana El Buen Sabor | 246 | 13 g | 44.9 g | 3.6 g |
| La mie de l'artisan 12 céréales Bon Matin | 246 | 10.1 g | 44.9 g | 3.6 g |
| Lod Nordis | 246 | 3.4 g | 20.9 g | 16.4 g |
| Gluten Free Raisin Toast Tip Top | 246 | 5.1 g | 42.2 g | 4.7 g |
| Low Carb Keto wrap Simson's Pantry | 246 | 21.2 g | 3.1 g | 12.3 g |
| Сандвич С Пуешко Сладка Къща Джил | 246 | 9.4 g | 34.3 g | 6.8 g |
| Woolworths White Soft Toast 700g Woolworths | 246 | 8.7 g | 44.7 g | 2.6 g |
| Dürum Scharf Chef Select | 246 | 3.1 g | 27.5 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068505103084. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.