How many calories are in Pain à sous-marin?

100 g of Pain à sous-marin has 270 kcal. Serving, 108.0 g (108 g): about 292 kcal.

How much protein is in Pain à sous-marin?

Pain à sous-marin contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9.7 g in serving, 108.0 g (108 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pain à sous-marin?

Pain à sous-marin has 55 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain à sous-marin?

Pain à sous-marin contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain à sous-marin

Packaged product Other Foods IGA

Pain à sous-marin contains 270 kcal per 100 g. A serving, 108.0 g (108 g) provides about 292 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g

9 gprotein

55 gcarbohydrates

3 gfat

292kcal in serving, 108.0 g (108 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	270 kcal
Total fat L	3 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	55 g	20%
Dietary fiber L	2 g	7%
Total sugars L	5 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 78%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Fiber2 gabove the median for other foods (median 1.8 g)
Sugars5 gabove the median for other foods (median 3.2 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: IGA
Barcode: 0257223203996
Label serving: 108.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0257223203996. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.