Pael La Arancini With Tomato Salsa
Packaged product Vegetables Co Op
Pael La Arancini With Tomato Salsa contains 230 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 230 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars | not reported | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Fat10 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.8 gabove the median for vegetables (median 1.2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000129398632
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive ciabatta loaf The Artisan Bakery | 230 | 8.4 g | 43.9 g | 2 g |
| Hot pepper paste Taeyangcho | 230 | 6 g | 48 g | 1.5 g |
| Adaptive Greens Roots Apothecary | 230 | 10 g | 40 g | 0 g |
| Broccoli, Raisins And Cashew Salad Whole Foods | 230 | 5 g | 15 g | 17 g |
| Potato salad Reser | 230 | 3 g | 28 g | 12 g |
| Vegetable Samosa’s Morrison’s | 230 | 4 g | 23.5 g | 12.5 g |
| Red Skin potato Salad Dearborn Farms | 230 | 1 g | 14 g | 19 g |
| Ravioli Mushroom & Truffle Valentini | 230 | 9 g | 28 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129398632. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.