Pad Kra Pao

Packaged product Other Foods 7-11 Philippines

Pad Kra Pao contains 148 kcal per 100 g. A serving, 1 serving, 230 g (230 g) provides about 340 kcal.

Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pad Kra Pao by 7-11 Philippines, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
7 gprotein
20 gcarbohydrates
3.9 gfat
340kcal in serving, 1 serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.7 g 9%
Cholesterol L 81.7 mg 27%
Sodium L 234 mg 10%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 0.87 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 56%Fat: 25%148kcal / 100 g
  • Protein 19%
  • Carbohydrates 56%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Sugars0.87 gbelow the median for other foods (median 3.2 g)
  • Fat3.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.7 gbelow the median for other foods (median 2 g)
  • Sodium234 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11 Philippines
Barcode
4806018324659
Label serving
1 serving (230 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4806018324659. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pad Kra Pao?

100 g of Pad Kra Pao has 148 kcal. Serving, 1 serving, 230 g (230 g): about 340 kcal.

How much protein is in Pad Kra Pao?

Pad Kra Pao contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 1 serving, 230 g (230 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pad Kra Pao?

Pad Kra Pao has 20 g of total carbohydrates per 100 g, including 0.87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pad Kra Pao?

Pad Kra Pao contains 3.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Pad Kra Pao?

100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.