Köögiviljasalat

Packaged product Other Foods Hiiumaa + Pagar

Köögiviljasalat contains 148 kcal per 100 g.

Roughly 71% of its calories come from fat, with 23% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
2.3 gprotein
8.8 gcarbohydrates
11.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 11.8 g 15%
Saturated fat L 1.5 g 8%
Sodium L 354 mg 15%
Total carbohydrates L 8.8 g 3%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 23%Fat: 71%148kcal / 100 g
  • Protein 6%
  • Carbohydrates 23%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat11.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hiiumaa + Pagar
Barcode
4740541001642
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740541001642. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "KÖÖGIVILJASALAT". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Köögiviljasalat?

100 g of Köögiviljasalat has 148 kcal.

How much protein is in Köögiviljasalat?

Köögiviljasalat contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Köögiviljasalat?

Köögiviljasalat has 8.8 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Köögiviljasalat?

Köögiviljasalat contains 11.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Köögiviljasalat?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.