Pacific salmon portions

Packaged product Fish and Seafood Pacific

Pacific salmon portions contains 71 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 80 kcal.

Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
14.2 gprotein
0 gcarbohydrates
1.3 gfat
80kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 133 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14.2 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Fat: 17%71kcal / 100 g
  • Protein 83%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein14.2 gbelow the median for fish and seafood (median 15.2 g)
  • Fat1.3 gbelow the median for fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium133 mgin the lowest quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.44 g
Polyunsaturated fat L0.44 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 14.2 g14.2 g
Carbohydrates 0 g0 g
Fat 1.3 g1.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 133 mg133 mg

Product details

Brand
Pacific
Barcode
0731149516144
Label serving
4 ONZ (113 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pink salmon, sodium tripolyphosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Raw Easy Peel Shell-On Shrimp Sea Best 71 14.1 g 0 g 1.2 g
Wild caught alaska cod fillets Open Nature 71 18.8 g 0 g 0 g
Market pantry, salad-sized cooked shrimp Market Pantry 71 15.3 g 0 g 1.2 g
Cooked Medium Shrimp Publix 71 13.1 g 0 g 0.6 g
100/150 cp&d shrimp Best Choice 71 15.3 g 0 g 0.59 g
Marina Bay, Fresh Shrimp Tropical Harvest Llc 71 15.9 g 0 g 1.3 g
Skinless & boneless wild caught haddock Wegmans 71 16.8 g 0 g 0.44 g
Pacific Salmon Portions Aqua Star 71 14.2 g 0 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2508383. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0731149516144. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pacific salmon portions?

100 g of Pacific salmon portions has 71 kcal. Serving, 4 onz, 113 g (113 g): about 80 kcal.

Is Pacific salmon portions high in protein?

Pacific salmon portions contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 4 onz, 113 g (113 g). About 83% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.2 g).

How many carbs are in Pacific salmon portions?

Pacific salmon portions has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pacific salmon portions?

Pacific salmon portions contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pacific salmon portions?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.