Pacific, old fashioned white bread

Packaged product Bread and Baked Goods Pacific

Pacific, old fashioned white bread contains 275 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 110 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 54% of the Daily Value for manganese and 26% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

275kcal per 100 g
7.5 gprotein
50 gcarbohydrates
2.5 gfat
110kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 475 mg 21%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.5 g 9%
Total sugars L 7.5 g
Added sugars L 13.4 g 27%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.072 µg0.4%
Vitamin E L 0.46 mg3%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 4 mg25%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.099 mg6%
Folate (B9) L 100 µg25%
Vitamin B12 L 0.01 µg0.4%
Calcium L 250 mg19%
Iron L 2.7 mg15%
Magnesium L 45.1 mg11%
Phosphorus L 156 mg13%
Potassium L 213 mg5%
Zinc L 1.3 mg12%
Copper L 0.18 mg20%
Manganese L 1.2 mg54%
Selenium L 5.7 µg10%
Iodine L 9.6 µg6%
Chloride L 0.065 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%275kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Manganese54%Riboflavin (B2)26%Niacin (B3)25%Folate (B9)25%Copper20%Calcium19%Iron15%Phosphorus13%Zinc12%

Nutritional insights

  • Protein7.5 gbelow the median for bread and baked goods (median 8.8 g)
  • Fiber2.5 gbelow the median for bread and baked goods (median 3.1 g)
  • Sugars7.5 gin the top quarter of bread and baked goods (median 3.5 g)
  • Fat2.5 gbelow the median for bread and baked goods (median 3.5 g)
  • Sodium475 mgabove the median for bread and baked goods (median 442 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water31.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.3 g
Sugars and starch (1)
Starch L31.2 g
Carotenoids (1)
Beta-carotene L3 µg
Other components (3)
Water L31.8 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 7.5 g7.5 g
Carbohydrates 50 g50 g
Fat 2.5 g2.5 g
Fiber 2.5 g2.5 g
Sugars 7.5 g7.5 g
Sodium 475 mg475 mg

Product details

Brand
Pacific
Barcode
0072220101430
Label serving
1 SLICE (40 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, rye flour, yeast. contains 2% or less of each of the following: honey, raisin juice concentrate, vegetable oil (canola and/or soy), salt, oat flour, soy flour, extract of corn and malted barley, dextrose, yeast nutrient (ammonium sulfate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltOats

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Exceptional by ASDA Wholemeal Superseeded Sliced Loaf Exceptional by Asda 275 13 g 31 g 8.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pacific, old fashioned white bread?

100 g of Pacific, old fashioned white bread has 275 kcal. Serving, 1 slice, 40 g (40 g): about 110 kcal.

How much protein is in Pacific, old fashioned white bread?

Pacific, old fashioned white bread contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 slice, 40 g (40 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in Pacific, old fashioned white bread?

Pacific, old fashioned white bread has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.5 g of sugars.

How much fat is in Pacific, old fashioned white bread?

Pacific, old fashioned white bread contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pacific, old fashioned white bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (54% DV), Riboflavin (B2) (26% DV), Niacin (B3) (25% DV) and Folate (B9) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pacific, old fashioned white bread?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056138. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072220101430. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.