Pacific coast fruit, organic mango salsa, mango
Packaged product Soups and Sauces Pacific
Pacific coast fruit, organic mango salsa, mango contains 57 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 38% of the Daily Value for Vitamin C and 30% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 11.4 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 268 µg | 30% |
| Vitamin C L | 34.3 mg | 38% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gbelow the median for soups and sauces (median 1.3 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars11.4 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium329 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 0 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 11.4 g | 11.4 g |
| Sodium | 329 mg | 329 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognes sauce with mushrooms Dunnes Stores | 57 | 2 g | 11 g | 1 g |
| Sacrement bon Heinz | 57 | 1.3 g | 6.9 g | 2.4 g |
| Façon bolo 100% végétal - Olives Pleurette | 57 | 1.3 g | 2.9 g | 3.4 g |
| Green mango with hot sauce La Centro Americana Corp | 57 | 0 g | 13 g | 0 g |
| Sauce Ketchup Epicé Saveurs du Vercors | 57 | 0.9 g | 12 g | 0.3 g |
| Salsa Molho Soja Hacendado | 57 | 10 g | 2 g | 0.5 g |
| Mediterranean classics chunky vegetable couscous sauce Manischevitz | 57 | 2.1 g | 10.7 g | 1.1 g |
| Salsa Dip Mild Alnatura | 57 | 1.7 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific coast fruit, organic mango salsa, mango?
100 g of Pacific coast fruit, organic mango salsa, mango has 57 kcal. Serving, 0.5 cup, 140 g (140 g): about 80 kcal.
How much protein is in Pacific coast fruit, organic mango salsa, mango?
Pacific coast fruit, organic mango salsa, mango contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 0.5 cup, 140 g (140 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Pacific coast fruit, organic mango salsa, mango?
Pacific coast fruit, organic mango salsa, mango has 14.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 11.4 g of sugars.
How much fat is in Pacific coast fruit, organic mango salsa, mango?
Pacific coast fruit, organic mango salsa, mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pacific coast fruit, organic mango salsa, mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38% DV) and Vitamin A (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pacific coast fruit, organic mango salsa, mango?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441565. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0020728716526. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.