Pablo Breaded shrimp

Packaged product Bread and Baked Goods Frederick's by Meijer

Pablo Breaded shrimp contains 260 kcal per 100 g.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pablo Breaded shrimp by Frederick's by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
11 gprotein
24 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 14 g 18%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium L 720 mg 31%
Total carbohydrates L 24 g 9%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin D L 0 µg0%
Calcium L 44 mg3%
Iron L 1 mg6%
Potassium L 108 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 36%Fat: 47%260kcal / 100 g
  • Protein 17%
  • Carbohydrates 36%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat14 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium720 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 11 g11 g
Carbohydrates 24 g24 g
Fat 14 g14 g
Fiber 1 g1 g
Sugars 1 g1 g
Sodium 720 mg720 mg

Product details

Brand
Frederick's by Meijer
Barcode
0760236668183
Quantity
16 oz
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0760236668183. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2639968. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pablo Breaded shrimp?

100 g of Pablo Breaded shrimp has 260 kcal.

Is Pablo Breaded shrimp high in protein?

Pablo Breaded shrimp contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Pablo Breaded shrimp?

Pablo Breaded shrimp has 24 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Pablo Breaded shrimp?

Pablo Breaded shrimp contains 14 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Pablo Breaded shrimp?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.