Oyster Meat, Uncooked
Packaged product Meat Oceankist
Oyster Meat, Uncooked contains 73 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 80 kcal.
Roughly 51% of its calories come from protein, with 34% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.7 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77.3 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 15%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat2.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.91 gin the lowest quarter of meat (median 3.2 g)
- Sodium255 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruby sensation Organic potatoes Taseful Selections | 73 | 1.8 g | 17.3 g | 0.18 g |
| Organic sunburst blend bite-size potatoes Tasteful selections | 73 | 1.8 g | 17.3 g | 0 g |
| Frozen Oyster Meat All The Good Things From the Sea | 73 | 9.1 g | 2.7 g | 2.7 g |
| Oyster Meat Uncooked Oceankist | 73 | 9.1 g | 2.7 g | 2.7 g |
| Organic Little Yellows The Little Potato Co | 73 | 1.8 g | 14.5 g | 0 g |
| Organic bite size potatoes Tasteful selections | 73 | 1.8 g | 17.3 g | 0 g |
| Pork Blood Bahay-Kubo | 73 | 16.4 g | 0 g | 0 g |
| Organic Variety Pack (Raspberry Rush/Berry Madness) Fruit On The Go GoGo SqueeZ BlastZ | 73 | 0 g | 16.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040685520394. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.