Owies Orzech Laskowy

Packaged product Beverages Just Plants

Owies Orzech Laskowy contains 44 kcal per 100 ml.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

100 ml provides 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Owies Orzech Laskowy by Just Plants, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 ml
1.1 gprotein
7.1 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 44 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 32 mg 1%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin D L 0.75 µg4%
Vitamin B12 L 0.38 µg16%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 22%44kcal / 100 ml
  • Protein 11%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1216%Calcium9%Vitamin D4%

Nutritional insights

  • Protein1.1 gin the top quarter of beverages (median 0.8 g)
  • Sugars3.5 gbelow the median for beverages (median 4.1 g)
  • Fat1 gin the lowest quarter of beverages (median 1.5 g)
  • Sodium32 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Plants
Barcode
5900334020185
Quantity
500 ml
Category
Oat-based drinks
Nutri-Score
C as computed by Open Food Facts

Ingredients

вода, безглютеновий овес (15%). лісовий горіх (0,8%), морська сіль, вітаміни: D і В12; кальцій.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900334020185. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Owies Orzech Laskowy?

100 ml of Owies Orzech Laskowy has 44 kcal.

How much protein is in Owies Orzech Laskowy?

Owies Orzech Laskowy contains 1.1 g of protein per 100 ml (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Owies Orzech Laskowy?

Owies Orzech Laskowy has 7.1 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Owies Orzech Laskowy?

Owies Orzech Laskowy contains 1 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Owies Orzech Laskowy contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Owies Orzech Laskowy?

100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.