Owens, premium sausage

Packaged product Meat Owens

Owens, premium sausage contains 393 kcal per 100 g. A serving, 2 oz. pan fried, 56 g (56 g) provides about 220 kcal.

Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
17.9 gprotein
1.8 gcarbohydrates
33.9 gfat
220kcal in serving, 2 oz. pan fried, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 33.9 g 43%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 696 mg 30%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 2%Fat: 79%393kcal / 100 g
  • Protein 19%
  • Carbohydrates 2%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17.9 gin the top quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat33.9 gin the top quarter of meat (median 22 g)
  • Saturated fat12.5 gin the top quarter of meat (median 8.2 g)
  • Sodium696 mgin the lowest quarter of meat (median 800 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 17.9 g17.9 g
Carbohydrates 1.8 g1.8 g
Fat 33.9 g33.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 696 mg696 mg

Product details

Brand
Owens
Barcode
0070110058062
Label serving
2 oz. PAN FRIED (56 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, contains 2% or less each of the following, salt, dextrose, paprika, monosodium glutamate, potassium lactate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Original Pork Sausage Bob Evans 393 17.9 g 0 g 35.7 g
Hvidløgs spegepølse GØL 393 19 g 0.5 g 35 g
Луканка Тандем 393 32 g 3 g 28 g
Italian sausage, made with premium cuts of pork Bob Evans 393 17.9 g 1.8 g 33.9 g
Hot Ground Chorizo Sausage Meijer 393 19.6 g 7.1 g 30.4 g
Purnell's Old Folks Sausage Purnell's Old Folks 393 14.3 g 0 g 33.9 g
Spanish Style Chorizo Primo Taglio 393 28.6 g 0 g 28.6 g
Hot Spice Pork Sausage, Hot Spice Pork HY-VEE 393 19.6 g 1.8 g 33.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013913. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070110058062. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Owens, premium sausage?

100 g of Owens, premium sausage has 393 kcal. Serving, 2 oz. pan fried, 56 g (56 g): about 220 kcal.

Is Owens, premium sausage high in protein?

Owens, premium sausage contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 oz. pan fried, 56 g (56 g). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Owens, premium sausage?

Owens, premium sausage has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Owens, premium sausage?

Owens, premium sausage contains 33.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Owens, premium sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Owens, premium sausage?

100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.