Overnight Oats Raspberry
Packaged product Grains and Pasta Ragin Bull
Overnight Oats Raspberry contains 144 kcal per 100 g. A serving, 1 portion, 278 g (278 g) provides about 399 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for grains and pasta (median 8 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat5 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat2.2 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium288 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ragin Bull
- Barcode
- 5070000698038
- Label serving
- 1 portion (278 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous Findus | 144 | 5.5 g | 12 g | 7.5 g |
| Chinese Style Noodle ChuniL | 143 | 4.3 g | 30.9 g | 0.44 g |
| Super Noodles McDonnells | 144 | 3.5 g | 21 g | 5.2 g |
| Singapore Style Noodles Coop | 144 | 2.4 g | 29 g | 1.7 g |
| Rice Noodle VSW FOOD PTY LTD | 143 | 2.8 g | 28.8 g | 2 g |
| Singapore Noodles Mr Chen's | 143 | 4.4 g | 30 g | 1 g |
| Hokkien Noodles Mr Chen's | 143 | 4.4 g | 30 g | 1 g |
| Ancient Grain Twists Bhuja | 143 | 2.5 g | 17.2 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Oats Raspberry?
100 g of Overnight Oats Raspberry has 144 kcal. Serving, 1 portion, 278 g (278 g): about 399 kcal.
Is Overnight Oats Raspberry high in protein?
Overnight Oats Raspberry contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 30 g in serving, 1 portion, 278 g (278 g). About 31% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Overnight Oats Raspberry?
Overnight Oats Raspberry has 12.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Oats Raspberry?
Overnight Oats Raspberry contains 5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Overnight Oats Raspberry?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000698038. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.